An unhealthy gut is linked to a plethora of symptoms, from skin irritations to involuntary weight changes. Follow these steps to restore balance to your gut health. There are trillions of bacteria living in your gut, and unlike disease-causing bacteria, these bacteria help [...]
Read moreVitamin C - 500mg
Vitamin C, also known as ascorbic acid, is a powerful antioxidant that protects cells against oxidative damage caused by free radicals. It plays a crucial role in the production of collagen, essential for healthy skin, blood vessels, bones and cartilage. It also boosts the immune system by stimulating the production and function of white blood cells, and improves the absorption of iron from plant foods*.