INSTRUCTIONS FOR USE
Finally, a leaflet that folds up easily.
How to use it

When to take our SanaSleepTM?

  • Taking SanaSleep is simple: 2 capsules 30 minutes before bedtime with a glass of water.
  • Avoid staying awake, restless, or in front of the television for example. You should be warm in bed when SanaSleep starts to work!
  • If SanaSleep is taken in combination with antibiotics, it is best to take the capsules about 3 hours after the antibiotics.

How many capsules?

  • Adults: 2 capsules per day.
    • Maintenance treatment (use over 3 months): 1 capsule per day.
    • Initial treatment: 2 capsules per day.

How to take the capsules?

  • Simply take with a large glass of water.

Precautions for use

  • Food supplement based on lactic ferments*, plants and vitamins, to be used in addition to a healthy and balanced diet.
  • Do not exceed the recommended daily dose.
  • Pregnant or breastfeeding women, children under 18 years of age, or individuals with known medical conditions (on anticoagulants), under medical supervision, diabetics as well as people with liver or heart problems, and people on medication, should seek the advice of a physician before supplementing.
  • Not suitable for children under 18 years of age.
  • Do not exceed the recommended daily portion. Food supplements are not a substitute for a varied and balanced diet. Keep away from heat and moisture. Keep out of reach and sight of young children.

Storage conditions

  • Store in a dry place away from light and heat.
  • Keep out of reach of children.
Efficiency

Sleep disorders are common and reduce the quality of life for an increasing number of people. Stress, the pace of life, night work, children or travel can prevent us from getting to sleep and enjoying restful nights.

Lack of sleep has a direct impact on our mental performance, work efficiency, energy, and simply our health.

SanaSleep offers a gentle and effective solution for people who suffer, periodically or chronically:

  • Problems falling asleep,
  • Waking up at night,
  • A restless sleep.

The formula acts both on difficulties in falling asleep and on night-time awakenings with the impossibility of going back to sleep. Enjoy peaceful nights with an effective, 100% natural formula, without side effects or addiction.

Benefits

The benefits of this formula are numerous because the ingredients have been carefully chosen for their properties and their synergistic action on sleep and soothing.

Because SanaSleep combines the benefits of GABA, melatonin and bioavailable magnesium.

SanalysLab has brought together the best sleep and soothing ingredients, which work in synergy to promote a more restful sleep and reduce the time it takes to fall asleep.

GABA (Gamma Aminobutyric Acid), a neurotransmitter whose role is to inhibit nervousness. It is therefore soothing, calming and can reduce the feeling of stress, anxiety or fear. According to studies, GABA promotes sleep: the time it takes to fall asleep is reduced. Moreover, volunteers reported a better quality of sleep (deeper and more restful) after 4 weeks of supplementation.

Melatonin, a hormone that we produce naturally, usually at the end of the day. It is melatonin that makes us want to sleep, a sensation forgotten by major insomniacs. Melatonin has been shown to reduce the time it takes to fall asleep from 1mg per day. The supplementation is non-addictive and does not cause any side effects, except for the desire to sleep!

Magnesium, linked to two amino acids that cross the intestinal barrier more easily.

Composition
For 2 capsules Amount (mg) AR*
Gamma-aminobutyric acid (Gaba) 200 mg **
Magnesium 38 mg **
Vitamin B6 1 mg **
Melatonin 1.7 mg **

 

*RAC: Reference Inputs

** No RA available

Ingredients: Gamma-Aminobutyric Acid (GABA), Magnesium, Melatonin, Vitamin B6 (Pyridoxine Hydrochloride), Capsule: Gelatin

Food supplement : Information

What is a food supplement?

A food supplement is not a food. A food supplement is not a medicine.
It is a prepared product, containing one or more substances, intended to be taken as a supplement to food.

Often designed to improve well-being (slimming, coping with winter, strengthening hair, soothing, for digestion, etc.), they should not be confused with medicines, or products reserved for use by sportsmen, or even certain products for losing weight. Similarly, food supplements are not meal replacements or even a substitute for a balanced diet.

Food supplements contain one or more substances combined in a specific form.

What do food supplements contain?

The substances authorised in food supplements are set out in a 2006 decree. They are mainly :

  • of certain nutrients (vitamins and minerals);
  • certain substances with nutritional or physiological purposes, such as amino acids, for example;
  • other substances such as plants or plant extracts.

Some components, such as vitamins or minerals, may be found in the same way in food supplements as in other types of products. This does not mean that these products are identical or even comparable.

Can food supplements interact with medicines?

There are possible drug interactions between substances contained in certain food supplements and medicines (melatonin, omega 3, etc.)

If you are planning to take food supplements, and you are (or have recently been) on medication, you should :

  • consult the leaflets of medicines and the compositions of food supplements;
  • ask your pharmacist or doctor for advice on the composition of the food supplements you wish to take.

In addition, the French National Agency for Food, Environmental and Occupational Health Safety (ANSES) stresses that when consuming food supplements it is important to :

  • avoid prolonged, repeated or multiple intakes during the year without seeking advice from a health professional;
  • to scrupulously respect the conditions of use set by the manufacturer, who is responsible for the safety of the products he markets;
  • report to a health care professional any adverse reaction to a food supplement;